Better health starts with a better mind. Why floating has so much amazing benefits to our mind and body even it seems nothing is done when we float? Because our brain- the super computer of our body, has been working out the magic itself when we float, which are all due to our brainwaves.
At the root of all our thoughts, emotions and behaviours, is the communication between neurons within our brains. Brainwaves are produced by synchronised electrical pulses from masses of neurons communicating with each other.
*資料來源 Source: http://www.brainworksneurotherapy.com/what-are-brainwaves
腦波頻率的轉化 BRAINWAVES FREQUENCY CHANGES
Gamma ( 高漲狀態 hyperactive state) ➡️
Beta ( 正常的日常任務 normal day to day tasks) ➡️
Alpha (白日夢狀態/當我們放鬆,但意識到周圍發生了什麼 daydreaming state/ when we are relaxed but aware of what is happening around us) ➡️
Theta ( 意識降低/清醒和睡眠之間 reduced consciousness/ in between awake & sleep) ➡️
Delta ( 無意識或深度睡眠 unconsciousness or deep sleep)